How to Get Rid of Neck Pain from Stress Without Medication
If you're at your wits' end and wondering how to get rid of neck pain from stress, you've come to the right place.
In this post you'll learn how a weird looking tapping process can release stress, reduce pain and improve your wellbeing in ways you never imagined.
How can this weird tapping thing help me when nothing else works?
EFT or Tapping stimulates meridian points on the face and upper body to release stress, reduce pain and help you move forward in your life - like acupuncture without the needles!
Watch the video above, tapping gently with your fingers in the same places on your face and upper body as Elaine and I.
Listen carefully as we go through the procedure, with Elaine "tuning in" to her pain and the causes of the stress behind it. You'll note that she even says "it's a pain in the neck" from time to time. That phrase is common in every day speech - because it describes exactly how continued stress from specific events can affect us physically.
As we go through the demonstration in the video above, note how the pain moves around from the shoulders to the neck and back again. People generally react to stress by stiffening the same area over and over again, which can cause chronic pain over time. This puts pressure on joints, muscles, ligaments and cartilage.
As stress is released, the body realigns and pain is reduced.
Neck pain from stress is debilitating and often invisible - your friends, family and employer may dismiss your suffering as over reaction or laziness.
However, you and I know that you are not imagining your pain - this kind of pain can ruin your enjoyment in life.
Tap along with the video above as well as the previous one. Let me know how you get on in the comments below.
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