​​You're the kind of person who ...

​Understands that stress can arise not just from what you're experiencing right now, but also from identity and culture

​Sometimes feels that the more conscious you become, the more stressful life is

​Knows your relationship could be better - or you could have one! - but but you're so busy

​Likes to be a bit creative with tools for personal growth and self care - you may even have attempted a bit of feng shui or KonMarie to improve your environment at home and at the office

​Is interested in "energy" - as long as it's grounded!

Learn some quick methods to start your day right ... and also understand that deeper work takes longer

​Be understood, heard, listened to and encouraged in a non judgemental but practical way

​Explore new ways of understanding, contributing to and living in the world - without ​compromising your lifestyle

​Grow in confidence, presence and strength of mind

Set or improve your boundaries and be recognised and respected and rewarded for your skills, talents and achievements

Address your stress around health issues and be more in control of your own body and approach to it

​You like structure - a clear roadmap from where you are to where you want to be

You're concerned about the environment and do your bit, but still want to use your car

​You're politically aware and support more progressive policies around fairness, equality and green issues

​You have a reasonably healthy lifestyle ... but also one or two little vices that keep you human

​You wonder how governments got so disconnected from the ordinary people they're supposed to serve

​You​ may be a bit of a hippy in your heart, but wary of showing that side of you to ... anyone, really

​If this is you and ​you feel we could work ​well together, click the button below and let's talk further about it