EFT Tapping YouTube Video: Highlights
EFT uses the EFT tapping points sequence, which Fiona demonstrates on this video.
EFT tapping technique: When tapping on points on the face and upper body while tuning in to an issue, EFT can release old emotional burdens, bringing about profound mind body spirit healing.
Or you can just rant at each point - "my boss is so annoying", "this traffic is driving me mad", "This job is so stressful", "I feel exhausted/burned out/tired". You get the picture.
0:44 EFT Setup Statement
3:48 EFT Tapping Points: Face
3:48 - Eyebrow
4:08 - Side of the eye
4:30 - Under the eye
4:57 - Under the nose
5:16 - Chin point
Upper Body EFT Tapping Points:
5:36 - Collar bone
6:18 - Under the arm
Top of the head EFT Tapping Point
7:00 - top of the head (obviously!)
Leave a comment below about your own experience with EFT tapping.
You can find some short EFT tapping scripts here, here and here. Try them out - they don't have to fit your exact circumstances for you to "borrow benefits" from them!
This page was updated by Fiona on 10/02/2017
