On Saying “No”: Dealing With Stressful Situations 101

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“Being nice” isn’t the same as being a doormat | Dealing with stressful situations On Saying “No”: Being Nice Is Not The Same As Being A Doormat If you’re female, you were probably brought up with many of the same values I was:  be kind; if you can’t say anything nice, don’t say anything at … Read more

EFT Case Study: “I Just Want Three More Clients”

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​EFT Case Study | Personal Trainer​”I Just Want Three More Clients” ​EFT Case Study: Personal TrainerThis EFT case study addresses a recurring theme in women who work, whether it’s running their own business or some kind of employment: they experience their work as secondary to something or someone else.  They often feel they need to … Read more

Be the Energy You Want to Attract

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Be the Energy You W​ant to Attract ​Be the energy you want to attract.  Simple, huh?  Just get into the vibe of being rich – and then you’ll be rich, right?Until the credit card bill comes in … and then you’re brought down to earth with a bump.And the extra emergency expenses.​The vibe you’re giving … Read more

Vision Board 2018

Bagua

How 3 Cats and 2 fish showed me the power of focusing on what I wanted the most

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It caught my eye: a piece of artwork depicting one big cat and two smaller ones flying about in a starry night sky over water, under the surface of which two fish swam in opposite directions.  I loved that piece immediately, took it home and straight away hung it on my wall.

Over that first year, I found my gaze drifting to that artwork whenever I was meditating or EFT tapping, thinking or searching for the right word or phrase for a blog post.  Everyone who saw it remarked on it – it was such a fun piece, with bright colours and eye catching composition.

At the end of the year, guess what I – finally! – noticed …

Yup, I’d acquired 3 delightful cats – one big one and two smaller ones.

And the fish?  Not real ones.  No.  But, unfortunately, it became obvious by that Christmas that there had been something fishy going on in my extended family, hidden from sight under the surface.  That bit wasn’t so good, by the way.

But when I finally noticed the similarity between my favourite print and what was going on in my life, it really brought home to me the power of focusing on an image, even when I no intention of bringing it into my life.

Vision Board: How to Construct Your Plan for the Year

I was never particularly arty. It may be that you enjoy the whole cutting out magazine pictures and gluing them on to large pieces of cardboard.  I tend to get the glue everywhere and the arrangement is never something I’m happy with – it all seems so random and untidy, like apostrophes in the wrong place.

What I wanted was some kind of structure on which to hang my images, important words and affirmations in a way that made sense and didn’t end up more distracting than helpful.

So I chose the Feng Shui Bagua as a template for my vision board – it has a pleasing flow, includes every area of life, and manifests in a pattern I know and feel comfortable using.  Watch the video below for the first part of your journey around the Bagua as a basis for creating your own personalised vision board.

You can find a download link below for a free Bagua you can use as a starting point for your own vision board.

​How to Make a Vision Board with the Feng Shui Bagua 2018: Part 1: The Journey

Click here to download your copy of the Bagua

How can I use the law of attraction to get my dream job?

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How to get your dream job with Law of AttractionEveryone wants a dream job.Trouble is, ask what their dream job looks like … and you’re generally met with either a blank expression or a salary figure.Push a bit further and you’ll likely get a list of what isn’t wanted – a bad boss, a nasty … Read more

How to Use the Law of Attraction for a Positive life

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How to Use the Law of Attraction for a Positive life ​Law of Attraction: Create Your RealityYou’ve heard a lot about the Law of Attraction – “yeah, that’s when you think positive, say things that aren’t true … and then magically get what you want … ” Not quite. The Law of Attraction has a long history. It’s … Read more

New Year Resolutions Tap a Long | How to Keep Your New Year Resolutions

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Effortless Weight Loss

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Effortless Weight Loss No Dieting | No Exercise | No Embarrassing Loose Skin  When you’ve yoyo dieted for years, your body has forgotten its natural set point weight You can remind your body of its natural “set point” – and choose what weight that is!It’s not about willpower; it’s not about depriving yourself – and it’s … Read more

EFT Tapping Side Effects : Driving

Learning to Drive Before EFTIf you’ve ever been in the car with me, you’ll know I have spacial awareness issues – it goes with the dyspraxic territory. As a result, well, I always had trouble parking the car – we call it “reverse parallel parking” in the UK. Trouble is, in order to pass the … Read more